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Tilopa Tai Chi Qigong Center
 “Teaching Tai Chi Classes in Minneapolis / St. Paul, Minnesota since 1977
and Maui, Hawaii since 1997"
Director: Marilyn Allysum     612-825-6824

 

 

Longevity Tai Chi & Qigong Classes (Short Form)

(An easy to learn Course for New Beginning Students)

Gift Certificates Available

Course Description:
Wave Hands Like Clouds ~ Awaken the Well-Spring of QI Energy:
The Treasure of this particular Tai Chi & Qigong System is that you will have an Easy to Learn,  Daily 7-Minute Tai Chi Form that gives lasting results throughout the day and effectively transforms one's life. It can be practiced at work or at home, with no special equipment. Learn a series of Qigong postures for health and healing, combined with the Longevity Tai Chi Form, which was created from the Grand Long Form of Tai Chi Chuan (Chen Lineage) by Marilyn Allysum.

Longevity Tai Chi is a dynamic physical exercise system and a tranquil centering art, as we attune the Body, Mind, and Spirit to truly invest our lives in a practical moving meditation. Deeply replenishing, it is gentle and restorative.  We increase our stamina, cultivate balance, strengthen the immune system, relieve arthritis, lower blood pressure, and harmonize the internal organs without force. 
(This course can be repeated)

Longevity Tai Chi & Qigong - DVD Included in Price of Class

Beginner Level

Registrations Now Being Accepted for 2010

 

 

Summer Session
 
Begin: July 10 - August 28

Fall Session
  Begin: Sept. 18 - Nov. 20

Saturday Morning Classes
Tuesday Morning Classes

    9:00 – 10:00 AM

Where  
 

Tilopa Tai Chi Qigong Center
• Saturday class at our training center
Lynnhurst Church
4501 Colfax Avenue South
Minneapolis, Minnesota

• Tuesday at Minikahda Club
3205 Excelsior Blvd.
Minneapolis, Minnesota

Tuition  

Please call us at (612) 825 - 6824 or Email for rates.

To Register

Please download our registration form.
Mail it along with your Tuition Payment to enroll.

 

 

OBSERVATION SCHEDULE : You may observe the Complete Grand Long Form of KUANG PING (CHEN) style TAI CHI CH'UAN on any Monday evening at 8 PM or Saturday morning at 11:30 AM.
 

Location                               Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Avenue South
Minneapolis, Minnesota
Enter on Colfax Avenue (South Wing)

If you have questions concerning this Tai Chi Program or need directions to our Twin Cities, Minneapolis, Minnesota, Location: Call 612-825-6824 or Email.

Please leave quietly after the Form has been completed so that Advanced Classes may have their class time afterwards.  Thank You.

HOST A WORKSHOP OR SEMINAR: You are welcome to contact us if you would like to Host a presentation for your community.