Tilopa Tai Chi Qigong Center
Qigong - Tai Chi
Kihei, Maui

Learn a specialized series of gentle Qigong exercises to:

• Enjoy Optimal Health
• Increase Your Energy
• Boost Your Immune System
• Reverse Effects of Aging
• Heal Faster
• Relieve Pain
• Sleep Better
• Breathe Easier
• Reduce Stress
• Increase Alertness
• Rediscover Calmness
• Relieve Arthritis Naturally
• Strengthen Without Force
• Reduce High Blood Pressure
• Improve Sports Performance
• Prevent Jet Lag

Email: taichicenter@yahoo.com 
808-879-5776

Tai Chi Qigong exercises have been quietly helping people for thousands of years.

Individualized instruction twice daily, morning and early evening.  

Take home more than a memory of Hawaii.
Take home a complete energy system that will strengthen and grow with you.

Pre-Register for one of our Maui QIGONG WEEKEND Retreats:
Individualized instruction with a caring approach to understanding and building awareness of universal intrinsic energy.
Methodology and curriculum will focus on a rarely taught system of Qigong practices that give deep replenishing results.
Learn a specialized series of gentle Qigong exercises to enjoy Optimal Health!

1. JANUARY 2013
NEW BEGINNINGS QIGONG RETREAT
“Dragon Rides the Clouds”

January 5 & 6, 2013
Tuition: $395. Full 2-day retreat
 Single Day: $195.
Training Time: 6 hours of training time per day
Instructor: Marilyn Allysum

Course Description:
We will Focus on the methodology of Dragon Qigong Postures, that are deeply restorative and are practiced to boost the immune system, strengthen the internal organs, and lead Qi Vital Energy to harmonize and balance the Body/Mind/Spirit .
Breathing Techniques, Meridian Pathways and Energy Points taught.
This is a very comprehensive study program.
Each person receives individual guidance and support.

2. MARCH 2013
HEALING SOUNDS QIGONG RETREAT
“White Tiger and Green Dragon Swallow Qi

A 2 Day Weekend Retreat
March 2 & 3, 2013
Tuition: $395.
Special Couple Rate: Please inquire
Training Time: Receive 6 hours of training time per day
Instructor: Marilyn Allysum

Course Description:
Learn the Healing Sound Qigong meditation technique that combines tonal vibration, movement, meridian flow and meditation.
This ancient healing system promotes inner balance and harmony to the internal organs of the body.
Then, train in White Tiger and Green Dragon Qigong.
These ancient Qigong practices enjoin us to Remain in our Center,
Cultivate a Quiet Mind, Gain Mental Clarity, Open Blockages, Improve Balance and Flexibility without force, and achieve Optimum Health.
Each person receives individual guidance and support.

 3. MARCH 2013
QIGONG SPRING RETREAT
"Gathering MoonPearls" Circular Meditation Walking
A 2 Day Retreat
March 5 and 6, 2013
Tuition: $395. Attend the full 2 day program
Single Day: $195.
Training Time: Receive 6 hours of training time per day
Instructor: Marilyn Allysum
Register, Pre-registration necessary: Registration Form

Course Description:
In this Full 2 day retreat program, we will focus on Tai Chi and Qigong
Moving Meditation Techniques and Qi Flow Sequences patterned from our Grand Long Form Tai Chi Chuan Chen Lineage that by tradition are practiced to Remain in our Center, Cultivate a Quiet Mind, Enhance Mental Clarity, Improve Balance and Flexibility without force, and Rejuvenate the Internal Self.
Explore and Integrate:

• Taoist Philosophies

• Moving Meditation Techniques

• Learn Restorative Tai Chi Qi-Flow Sequences

• Proper Breathing Techniques

• The Five Attributes

• The 6 Pillows of Support

• The Three Treasures

• The Inner Alignments

Restore Inner Harmony and bring these Ancient Practices into Daily Living!
Email for more information.

More information (next page)

Email: taichicenter@yahoo.com 

808-879-5776