Minneapolis Long Form Class

Tilopa Tai Chi Qigong Center
“Teaching Tai Chi Classes in Minneapolis / St. Paul, Minnesota since 1977
and Maui, Hawaii since 1997"
Director: Marilyn Allysum

Course Description

These specialized Tai Chi Classes have depth and fluidity.
This class is a complete training program in the Internal Arts. You will learn an authentic Tai Chi Chuan Grand Long Form and Qigong from first lineage Chen family. Our focus is on the deeper healing and classical meditative arts of Tai Chi Chuan and Qigong. Taoist philosophies, breathing techniques, energy balancing, and meridian pathways are always taught as an integral part of our classes. It is the Goal of Our Program to provide a rich and unique learning opportunity for those who wish a thorough understanding and mastery of this art. Our instruction honors individual needs and learning methods. This style and program are not taught anywhere else in this region.
In the first quarter, we will focus on the deeper healing aspects of the Qigong methodology as it relates to the lineage style of our Grand Long Form Tai Chi Chuan. You will learn a series of postures that unite with breathing technique and meridians to gather and restore Qi to the body network. These will be your foundation tools that will begin to blossom into all of your life activities and support you at your workplace and throughout the day. From this springboard, we will then continue in the following Quarter sessions and train in the Complete Tai Chi Chuan system for body/mind/spirit in Harmony.

Beginner Level	Grand Long Form Tai Chi and Qigong Classes
When:	2008 Class Sessions, Spring Quarter 1: Thursday Evenings 6:00 - 7:30 PM Accepting New Students for 2008 Spring Session CLASSES BEGINNING May 22
Location: Uptown Minneapolis Classes	Tilopa Tai Chi Qigong Center Lynnhurst Church 4501 Colfax Avenue South Minneapolis, Minnesota Enter on Colfax Avenue (South Wing)
Tuition:	Please Email or call us at (612) 825- 6824 for rates and or any questions you might have.
To Register:	Please print out our registration form for new Tai Chi classes and mail it to us. Upon your request, we would also be delighted to mail you the form, just call and/or e-mail us.

OBSERVATION SCHEDULE : You may observe the Complete Grand Long Form of KUANG PING (CHEN) style TAI CHI CH'UAN on any Monday evening at 8 PM.

Location Tilopa Tai Chi Qigong Center
Lynnhurst Church
4501 Colfax Avenue South
Minneapolis, Minnesota
Enter on Colfax Avenue (South Wing)

For directions to our Twin Cities, Minnesota, Location: Call 612-825-6824 or Email.

Please leave quietly after the Form has been completed so that Advanced Classes may have their class time afterwards. Thank You.

Cancellation Policy: In order to receive a refund, registrants must notify TILOPA TAI CHI QIGONG CENTER no later than 14 days prior to the event. A full refund minus a $25 processing fee will be issued. Tilopa Tai Chi Qigong Center reserves the right to cancel classes in certain circumstances. We do not confirm registrations. Assume that your class will be held at the time indicated and that you are enrolled unless we call you.

HOST A WORKSHOP OR SEMINAR: You are welcome to contact us if you would like to Host a presentation for your community.

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