Tilopa Tai Chi Qigong Center
  “Teaching Tai Chi Classes in Minneapolis / St. Paul, Minnesota since 1977
and Maui, Hawaii since 1997"

Director: Marilyn Allysum     612-825-6824


Longevity Tai Chi & Qigong Classes (Short Form)

(An easy to learn Course for New Beginning Students)

Gift Certificates Available

Course Description:
Wave Hands Like Clouds ~ Awaken the Well-Spring of QI Energy:

The Treasure of this particular Tai Chi & Qigong System is that you will have an Easy to Learn,  Daily 7-Minute Tai Chi Form that gives lasting results throughout the day and effectively transforms one's life. It can be practiced at work or at home, with no special equipment. Learn a series of Qigong postures for health and healing, combined with the Longevity Tai Chi Form, which was created from the Grand Long Form of Tai Chi Chuan (Chen Lineage) by Marilyn Allysum.

Longevity Tai Chi is a dynamic physical exercise system and a tranquil centering art, as we attune the Body, Mind, and Spirit to truly invest our lives in a practical moving meditation. Deeply replenishing, it is gentle and restorative.  We increase our stamina, cultivate balance, strengthen the immune system, relieve arthritis, lower blood pressure, and harmonize the internal organs without force. 
(This course can be repeated)

Longevity Tai Chi & Qigong

Beginner Level

Accepting New Students - Register Now for 2020
Call 612-825-6824 or Email for additional information

When: Wednesday Evenings Live Online Classes
Time: 6 - 7 PM CDT
Begin: September 16, 2020
Tuition: $185 for 12 weeks ($15 / class when paid by 12 week session).
To Register:
  • Pre-registration is necessary.
  • Please include your contact cell phone number.
Online Registration: Longevity Tai Chi

Location: Tilopa Tai Chi Qigong Center
First Unitarian Society
900 Mount Curve Av
Minneapolis, Minnesota 55403

OBSERVATION: By Appointment, you may observe the Complete Grand Long Form of Tai Chi Qigong (Guang Bing Form). Please contact us if you are interested.

Course Materials:

QIGONG TRAINING MANUAL $20. (includes shipping & tax)
LONGEVITY TAI CHI & QIGONG Video DVD or USB Flash Drive: $45. (includes shipping & tax)
• CDs - Music for Inner Harmony

If you have questions concerning this Tai Chi Program or need directions to our Twin Cities, Minneapolis, Minnesota, Location: Call 612-825-6824 or Email.
HOST A WORKSHOP OR SEMINAR: You are welcome to contact us if you would like to Host a presentation for your community.